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Original articles from Deborah Teplow.
 
Is SMART Really Smart Enough?
2015 calendars hit the stores months ago. Have you started to work on your New Year’s Resolutions yet? For many of us, this has become an annual ritual, but by March, we're back to our old ways. Don't let that be you! There are still more than nine months left in the year, so what’s the best way to achieve your 2015 goals? Most experts agree it’s about making them “SMART.” That is, Specific, Measurable, Attainable, Relevant, and Timely.

Look Short-Term: Don’t Wait Years to Measure the ROI on Wellness Programs
In just the last decade, corporate America has jumped on the wellness bandwagon with both feet. Indeed, wellness programs have become the corporate version of a commercial craze (like when every kid wanted a Rubik’s cube or a Cabbage Patch Doll and every parent scrambled to find one).

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